Three white signs attached to a chain-link fence with trees and greenery in background. The signs read: "Don't Give Up," "You Are Not Alone," and "You Matter."
Cover of a mental health care service brochure with a stylized brain held by two hands, text reading "Mindful Psychiatric Care," "Mindfully with you," and "Mahreen Ahmed M.D." on a maroon background.

Mindfully with you on your

Mental Health Journey.

In a world constantly evolving, providing mental health care is more than a mission—it's my passion. Unlock a future where holistic wellness isn't just possible, but effortlessly attainable.

Some of my areas of expertise;

A woman standing on a rocky ledge overlooking a foggy, misty landscape, dressed in a black jacket and jeans.

Anxiety/Stress

Silhouette of a woman sitting on the beach at sunset, looking thoughtfully at the horizon with mountains in the background.

Depression/Mood dysregulation

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Bipolar/Mood Swings

A dirt and concrete road through a dense forest with tall leafless trees lining both sides, leading to a house in the distance.

ADHD/ADD

Being mindful of your health begins with…

  • Understanding stress/anxiety

  • Identifying negative thoughts/feelings

  • Knowing when you are struggling with changes in life

  • Realizing your struggle is possibly due to underlying medical condition

Congratulations on taking the First step.

Lit scented candle labeled 'Mindfull No. 21 Calm Your Mind' on a woven mat with blurred warm lights in the background.
Wooden Scrabble tiles spell out the phrase 'WELL' and 'LIFE' on a white surface.
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ABOUT ME

A woman wearing glasses, a checkered blazer, and lipstick sitting at a desk, smiling at the camera.

My name is Dr. Mahreen Ahmed. I am a M.D. Psychiatrist offering virtual appointments.

I am committed to providing quality care that is evidence-based and centered around my patients. I aim to provide treatment that allows my patients to live a happier, well-functioning life.

Through a holistic approach I also incorporate lifestyle changes and can add evidence based supplements when needed.

My goal is for my patients to participate in their treatment plan, feel comfortable asking questions, and be empowered with information, tools, and psychoeducation to use in real-world situations.

To learn more please click on the link below.